About Glamfit

MISSION STATEMENT

Glamfit strives to inspire individuals to achieve their highest level of self by offering continuous support and guidance. Glamfit believes self-awareness is the very essence of one's own identity. We value the originality of every person we meet. We are dedicated through our actions as Personal Trainers and Group Exercise Leaders to help others become self-empowered. We know everything in life IS attainable.

EVOLUTION OF GLAMFIT

They say things happen in 3's? I have always loved fitness, fashion, and decorating. I have a background in Fashion Merchandising and have always enjoyed "putting things together". Glamift is a fusion of my 3 little passions. Opening my private studio is the first step to striving towards my vision. I felt the fitness industry was lacking in the "Glam" department. I wanted to create a training company that catered to women and made them feel as beautiful as they are. We can be strong and fierce while enjoying our femininity. I wanted the gym experience to mirror that of a spa. Women lead very busy lives and have many roles in which they take care of others. I wanted to provide a place where they can put themselves first and be catered to. My clients are my guests and deserve the royal treatment.

MITZI CORMACK

I have been training for over 20 years. I was heavily involved in Track & Field growing up. It sparked my interest in fitness and it evolved into a passion. I enjoyed competing in track and bodybuilding. I worked in other industries but my dedication was always to fitness. A few years after having children I decided to follow my dream and begin to work in the fitness industry. My fascination with the human body is never ending.

I am currently a certified AFLCA Group Exercise Leader with Portable Equipment and Resistance Training designations. I hold my NASM Corrective Exercise Specialist designation as well. I have many years of experience in training. The fitness industry is always evolving and it is important as a trainer to have knowledge. I have a thirst for knowledge so my education within the fitness industry is on going.

I strive to empower my clients. My tag line is Desire...Achieve...Inspire. If you desire; I will support, motivate and empower you to achieve and you can inspire yourself and someone along the way. It's a beautiful cycle!

THE STUDIO

The studio is a private studio nestled in Glenora. The space is 500 sq ft. Our classes hold up to 10 participants. Our floor is an ergonomic rubber tile that protects our joints while we workout. Glamfit brings "Glam" to the fitness industry. We prove working out can be glamourous and spa like. We provide lemon infused water every class and lavendar infused face cloths to cool and freshen after your workout. Beautiful surroundings create mood and atmosphere. Our studio is cozy, clean, bright and creates the perfect setting to enjoy any workout!