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Glamfit Fitness Tip Fridays
Glamfit weekly inspirational tips on fashion, fitness and overall well-being.
Introducing Glamfit
Welcome to Glamfit Studio.
Sep. 28/2012
The Skinny on Thanksgiving
How to not feel guilty Tuesday Morning!
Oct. 5, 2012
How To Get Results
Setting Goals And Flat Tummy Exercises
Oct. 12, 2012
Glamfit Photoshoot
Sneak Peak behind the Scenes
Oct. 14, 2012
Productivity & Motivation
Tips to help productivity and stay motivated!
Oct 19, 2012
Staying Active at Home
Tips to stay active in your home.
Oct 26, 2012
Sexy Calves
Moves to sculpt your calves.
Nov. 9, 2012
Lower Body Plyometric Drills
Moves to improve your game.
Dec. 7, 2012
Upper Body Plyometric Drills
Moves to improve your game.
Dec. 7, 2012
How to Achieve Balance
Creating focus.
Dec. 14, 2012
Posture Series Part 1
Working on our posture.
Dec. 22, 2012
Posture Series Part 2
Look 10 years younger.
Dec. 23, 2012
Fast Food Anyone?
Make fast food healthy food.
Dec. 29, 2012
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Dec. 30, 2012
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Nov. 9, 2012
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Nov. 9, 2012
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Nov. 9, 2012
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Nov. 9, 2012