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Glamfit Fitness Tip Fridays

Glamfit weekly inspirational tips on fashion, fitness and overall well-being.

Introducing Glamfit

Welcome to Glamfit Studio.

Sep. 28/2012

The Skinny on Thanksgiving

How to not feel guilty Tuesday Morning!

​Oct. 5, 2012

How To Get Results

Setting Goals And Flat Tummy Exercises

​Oct. 12, 2012

Glamfit Photoshoot

Sneak Peak behind the Scenes

​Oct. 14, 2012

Productivity & Motivation

Tips to help productivity and stay motivated!

​Oct 19, 2012

Staying Active at Home

Tips to stay active in your home.

​Oct 26, 2012

Sexy Calves

Moves to sculpt your calves.

Nov. 9, 2012

Lower Body Plyometric Drills

Moves to improve your game.

Dec. 7, 2012

Upper Body Plyometric Drills

Moves to improve your game.

Dec. 7, 2012

How to Achieve Balance

Creating focus.

Dec. 14, 2012

Posture Series Part 1

Working on our posture.

Dec. 22, 2012

Posture Series Part 2

Look 10 years younger.

Dec. 23, 2012

Fast Food Anyone?

Make fast food healthy food.

Dec. 29, 2012

This video is coming soon!

Please check back later.

Dec. 30, 2012

This video is coming soon!

Please check back later.

Nov. 9, 2012

This video is coming soon!

Please check back later.

Nov. 9, 2012

This video is coming soon!

Please check back later.

Nov. 9, 2012

This video is coming soon!

Please check back later.

Nov. 9, 2012

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